Athletic coaches are central to having a positive athletic experience. They recruit and train athletes, analyze their performances, and develop game plans to help players succeed. Coaches foster team development while providing positive feedback and developing a supportive environment. Likewise, we discuss the impact of a positive coach-athlete relationship:
- Promote sound mental health.
Excellent coaches view athletes as humans first. This enables them to foster a personal relationship while developing an individualized interaction that further improves an athlete’s strengths while improving their weaknesses. By taking into account the whole person, a good coach supports their athlete’s mental health. In our practice in Colorado Springs, CO, we help coaches empower their athletes to develop a trusting relationship.
- Give athletes a voice.
Although athletes need to respect their coaches, it’s just as crucial for athletes to have a voice on their team. In our sports psychology practice in Colorado, we encourage our coaches to listen caringly to their athletes. Listening builds trust between the athlete and the coach while preventing communication barriers. When athletes are encouraged to speak up and respectfully share their thoughts or opinions, they become more comfortable communicating their needs. They feel as if their voices matter and they feel a sense of mutual respect and belongingness.
- Foster a supportive environment.
At times, competition and performances simply don’t go according to plan. When a team or individual athlete struggles, coaches are there to uplift them, not punish them. An excellent coach is a good resource for athletes to count on when they’re down and receive guidance to get up, get to work and improve their skills.
360 Mental Health & Performance Services is a leading provider of mental health and performance services in Colorado. To learn more about our services, set an appointment with us.
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